Services

This is the perfect class to jump into if you are brand new to all things aerial. No previous experience required! This class is designed to take you through an introduction to a few of the disciplines we offer here at Urban Cirque (silks, hoop and sling)! Come find your new obsession with our circus!

This session is designed for our adult flyers interested in exploring both strength conditioning and skills in aerial hoop. We will work fundamentals skills to help build your confidence in the air!

This session is designed for our adult flyers interested in exploring both strength conditioning and skills on aerial silks. We will work fundamentals skills to help build your confidence in the air!

This session is designed for our adult flyers interested in exploring both strength conditioning and skills in a variety of different apps including hoop, silks, sling and more! We will work the fundamentals across disciplines to help build your confidence in the air and hopefully find your favorite aerial apparatus!

This session is designed for our adult flyers interested in exploring both strength conditioning and skills in aerial loops. Loops are a unique specialty apparatus combining straps and sling techniques into one lyrical and dynamic style. In this class we'll be working fundamental skills to help build your confidence in the air!

Prerequisite skills for this class: Aerial Inversions and French foot locks, strong hip keys, crochet climb.

Join Amber for a deep dive into flexibility theory and the science behind it. We'll cover basic anatomy and physio for aerialists and work a series of passive, active and strengthening stretches to help improve your splits! No pre reqs for this session. Come learn how to stretch safely with us!

This is the PERFECT class for our littles ranging from age 7-10. Come learn the basics of aerial hoop and build strength, make friends and gain confidence in the air!

Discover a new level of strength, flexibility, and inner balance in our Pilates Fusion class! This invigorating and unique class combines the principles of traditional Pilates with elements from other fitness disciplines, resulting in a dynamic and holistic workout experience that will leave you feeling rejuvenated and empowered.


Who Can Join:
Our Pilates Fusion class is suitable for participants of all fitness levels. Whether you're a seasoned athlete or new to exercise, our experienced instructor will provide modifications and challenges to meet your individual needs and goals. It's a welcoming and inclusive environment where everyone can thrive.

What to Bring:
Please bring a yoga mat, comfortable workout attire, a water bottle, and an open mind. No prior experience in Pilates or other fitness disciplines is required.

Join us for a Pilates Fusion class that transcends traditional boundaries and elevates your physical and mental well-being. This unique fusion of fitness disciplines will help you create a balanced, stronger, and more mindful version of yourself. Come ready to explore and expand your potential – both on and off the mat.

Escape the cold this winter break and come in and explore all things aerial with the Urban Cirque crew! This session is open for kids ages 6-12! We'll get in some fly time on a variety of apps, explore circus activities and save time for some extra festive snacks! It's the perfect way to spend your holiday break! Register now to lock in your spot!

Pre reqs for this workshop - must be able to invert from standing on the bar of the trapeze. Ankle protection recommended!

This is a beginner-friendly class rooted in Raqs Sharqi, also known as Egyptian Belly Dance. Each class will include cultural studies, rhythm recognition, and technique drills designed to cultivate a well-rounded belly dance toolkit. These classes will equip you with the skills to become a responsible artist, confident performer, and culturally-competent pursuer of fusion dance forms.

This all-levels class will also delve into Datura Style, which is both a dance vocabulary and format for group improvisation designed by Rachel Brice. Datura’s hyper-stylized vocabulary is characterized by isolated serpentine movements and post-modern interpretations of weight and flow (i.e. where did time and gravity go?) which pair well with unconventional music. Every class includes a section on finger cymbals, partnered improvisation, and yoga for spinal health.